Depression and hopelessness: Trying to rise above!

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Hello all! I realized in the time that I’ve been away from my blog that the last post I made it actually connects right back to the point in which I started re-telling my life journey. That being said…. there’s really no point in my continuing to write my story. I recently did a podcast with my dear friend Emily discussing The battles that I have faced throughout my life involving suicidal thoughts, hopelessness, PTSD, and depression. In this podcast, I cover most of my life’s journey. If you’re someone who battles with any of these topics, I encourage you to listen! Also, if you know someone that battles with these sorts of thoughts, I pray that my story will help you find ways of reaching out to the hurting. Do keep in mind that the details of my journey are not for little ears and not for anyone who could be potentially triggered to go further down a dark path.

Finally, remember that in Christ alone is where we I find my true identity! It’s through that connection with him that I have been able to persevere and find hope even in times it seem hopeless! Thank you to everyone who has been following me along for this journey and I’m sorry to say but this will be my final blog post! God bless and may the Lord be with you!

Dealing with Depression and Suicidal Thoughts: Beauty in Christ podcast

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Part 16 of my journey: The A’s and a little magic. Finding relief in trying times

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Hey all I am back again and I’m going to go ahead and plummet myself right back into my journey. Just a quick update on life… things have been really chaotic lately. The retail company I work for is closing as of December 9, I’ve been searching for a new job, trying to apply for classes for next fall, working on set a bit and really just trying to get my grounding all while still trying to regain my health and my strength. Time and time again I keep getting knocked back down, but I keep praying and believing that God is working.

Now, I left off last post at the end of my visit with my family during which we attended my grandmother’s memorial and returned to the Bay Area to spent the day touring San Francisco. After everything that had gone down over that last year combined with the PTSD episode caused from the stress of wondering if my dad was going to show up at my grandma’s memorial… I was pretty much an emotional wreck when I came back. It was wonderful to see my family, but my body and emotions had totally had enough! I spent a few days resting and trying to regain my strength, and I headed right back into a semester of summer classes. Over the spring semester, my tablet had fallen and broke. This happened just before the end of classes and I had to frantically pull together all my homework that I had emailed to myself to keep as back up so I could turn it in. Going into the summer semester, I spent most my time at the school using their computers because I had no other way to do my schoolwork. Thankfully, I only had library studies, yoga, and swim… yes, (upon approval from my Dr. And Chiropractor) I made another attempt at trying to re-balance myself and keep my cardio up so that I could eventually return to running and racing again.

With the start of my summer semester came a huge blessing! A sister in the Lord who has seen many of the situations I had been through I had been secretly saving for a car for me. When she told her employer a little bit of my story and what she was doing, her employer told her that they had an extra car in their garage that they didn’t use and that they would actually be happy to give it to me! On July 24, 2016… she came out for surprise visit at my home. She kept acting kind of funny and was asking me how I had been getting around. I told her that I was catching rides from my mom, friends, taking the bus, etc. to get to and from places. Mind you, we live in an area that is semi remote. It’s a tiny town that has one convenience store and one gas station. The nearest full sized grocer is about 5 miles away. In order to get to them, you have to either take the bus or drive being that the roads getting to the other cities are freeways and back roads that are really curvy and unsafe for people to walk down. In other words, there were days when I could only afford groceries and was not able to afford bus fare, so I would have to stay home and just wait to see if my mom could take me to the grocery store at another time. Getting to and from places meant that I had to be a burden on other people and their schedules, or that I would end up spending several hours taking buses. I was by no means ungrateful for the transportation that was available to me, however it was definitely draining for me to get to and from places especially battling the bodily pain that I had been battling for so long. She just looked at me and smiled real big, and pretty much informed me of what she and her employer had done AND that husband had spent time fixing up the car as well… I. Just. Fell. APPART!!! There I was, getting ready to start a new semester, and I finally had freedom to get to and from school without being a burden on anyone else!

Fall classes came with quite a big load! I had human physiology, English 1A, English tutoring session, and drama 125 lined up. For the first time in my college career, I had opted out of PE courses in order to get my body in line. At the beginning of the semester, I found that just in walking down to Drama, my sciatic nerve on my right side had become so compacted that a cause severe pain in my calf as I tried to get down to the theater. On top of it, the class took place directly after physiology which was when my professor had open lab and study time available to anyone who needed to finish homework and lab work. This time was incredibly crucial to my success in the class, so, I had to let go of the Drama course and my two stress reliefs were deleted from my schedule. No fitness and no Theatre… my heart sank. Also, the battle for my health had only just begun.

As classes started, I started a new round of bloodwork with my new doctor. In that process, she found that my white blood cell count was extremely low and my kidney enzymes were low as well. On top of it, I tested positive for hepatitis C antibody‘s. Thankfully, there was no presence of actual hepatitis C in my body, the presence of antibodies just showed that my body had contracted it at one point in my life and fought it off. I was furious! I never used needles when I was using drugs, though I was actually active, I did TRY to be careful. As a result, I had to go back and get tested and retested it to make sure that I didn’t have it. By the grace of God, I don’t! I’m healed of it!

As for the low white blood cell count and the low kidney enzymes, well, along with the pressures of classes and going from different chiropractors and physical therapists, working, housesits and volunteer work, I was being screened for cancer and various auto immune diseases. I began to numb myself with school. As someone who has suffered sexual abuse and physical abuse throughout my life, being continuously poked and prodded by doctors with needles along with the chiropractic and physical therapy that was actually making things worse… I was traumatized and I began find refuge in my studies and also refound my ability to draw!

In the midst of all the chaos, God provided some relief! The organization called the Glasslipper foundation that the Lord placed on my heart to help raise money for was going to be out in the Oaland area to attend an A’s game at which Reverend Donnie Moore was having a faith and family night.

During this night night the two teams would play and Donnie Moore and his team would get up in front of the crowd that stayed after with warship and showed everyone superhuman strength! After that, players from both teams began to share their experiences with God. The best part of this night was getting to meet with all of the young woman that the Glasslipper was helping at that time along with several of their volunteers. The head coordinator was such a sweet and amazing woman! I got to hear her story behind why she wanted to help abused and trafficked women and also got to share my story behind why am so passionate about the cause.

At the end of the night, we went about our separate ways and I begin to drive home when something inside me reminded me that I had seen the Oakland Greyhound station on my drive out towards the stadium. I made it a point to MapQuest my way there and stood in front of the station where, at that point, I had stood nearly 10 years prior with my mom, got into her truck and started my new life of freedom from homelessness and drug addiction.

I sat there and began to weep. I asked God why he wouldn’t let me run anymore! I promised him that if he would just let me run again that I would tell the world about how he took drug addict I made her an ultra marathon runner! I drove back to the house at that I was staying at and continued with my homework packed up and went home.

Another moment of relief came in the form of one of my favorite performers. Alex Ramon, the magician who had come just after I originally nearly lost my ability to walk was coming to Hilltop again to perform for the harvest festival! Like a little kid, I was so excited! I volunteered to work the door that year and greet the kids as they came in to give them their bags. I got the blessed with opportunity to meet up with Alex‘s mom and direct her to her seat and even chat with her a bit. What a sweet, sweet woman! Once everyone was seated, I got to sit down and enjoy the show with my little nephew! You see, with all the chaos of classes, work, etc., I was barely able to spend time with my family. This was such a blessed time of enjoying that cute little smile on my nephew space while getting to witness Alex do an underwater escape! On top of it, his magician’s assistant during that time (miss Meghan Doyle) blessed me with huge basket of goodies and a beautiful card that encouraged me to keep going! I was so overwhelmed by their kindness!

Then… it was back home to face reality.

Soon, a woman who is a very precious part of our choir and had been reportedly very ill had died. My heart sank as I remembered the time I held her hand and prayed with her for miracle. I was almost angry at God! Just a few weeks prior to her death, I had made a drawing for her, but wasn’t able to give it to her so I gave it to her caretakers. Through this precious woman‘s death, a gift was given to me. I was given the honor of singing at her funeral and bidding my precious friend farewell. The sacrifices she continuously made right up until she could no longer make them for choir and for the church as a whole have left a legacy in my heart and mind that will last me a lifetime! Alice Romero… you will forever hold a special place my heart!

Back at school and work… Despite my struggle to walk, I continued to press on! Thankfully, the disabled students office helped me get to and from classes when it was too hard for me to walk up to physio from my English course. Also, after multiple trips to the ER due to allergic reactions to medication and severe colds/ flus that I caught throughout the semester, answers begin to come! As it turns out, I’m severely allergic to all NSAIDs, and was tested negative for cancer and autoimmune diseases! Apparently my body had just taken a total beating from the years of malnutrition. By the end of the semester, my white blood cell count had increased just a little bit, but enough to know that my body was moving in a positive direction.

In the mix of it all came possibility of transferring to California East Bay to receive my bachelors degree in their wellness program. Upon talking to a counselor I found out that I was just a few classes shy of receiving two AA degrees and a STEM certificate! Upon completion of my scheduled courses for the spring, I would be graduating with honors and headed to another school! I got right on it, began my paperwork and… was accepted! All the excitement from this gave me so much strength and energy to keep focused!

Finally, this semester drew nearer to an end and I started to see what all my trials had been for! You see, my term paper for physiology was on eating disorders and their effects on the body. Instead of doing one long term paper, my professor actually had us do several short papers throughout the semester and had us do one major presentation that took highlights from each of those papers into our final projects. Throughout the semester, a light started to shine on all that I had done to myself on physiological level through malnourishment. It all really struck a chord with me! Again, while I was trying to eat more (between 1600 and 1800 cal), I still wasn’t eating enough for the weight gain that needed to be done (between 2500 and 3000+ cal), but at least I was gaining a little weight. I was also tackling major food fears (which also helped me recognize which foods I’m actually allergic to sensitive to and which ones I can actually enjoy without a problem). In the presentation I was able to pull out what is done on the psychological and physiological level in someone with an eating disorder, and, I got share my “why” in choosing that topic. The whole class got to see me on a whole new personal level. Most of the class already knew that I was recovering, for some reason I’ve always just been really open about it, however; this gave me the opportunity to explain the devastation that let up to my lack of self-worth. I also got to see a lot of the progress that I had made despite the trials that I have faced. Most of them knew that I always declared that it was by the power of God!

The best part out of the entire final project was getting to see everyone else present theirs! Countless times I was brought to tears seeing so much passion rise in each and everyone of my classmates and seeing whole new side of each of them!

As finals approached, a sense of bittersweetness came over me. I was so glad that classes were going to be over, BUT I was really going to miss Dr. Ellen Coatney (physiology professor), Dr. Eiknerlynch (my English professor), my lab partners, the student aids, my sweet friend Victor that was such an encouragement to me and gave me the opportunity to help him his English course (and I even pointed him the direction of the Theatre arts on campus) and the many, many more people that I came in contact with that fall. While I looked forward to having the pressures of classes taken off and the hopes of being able to regain my strength so I could, Lord willing, walk and run again, I dreaded the idea of the possibility that I could very well end up in bed again.

That year, just before classes ended, I got to sing in the singing Christmas tree, but had to sit off to the side of it because of the severe pressure on my back and legs. This was a nightmare for me, someone who loves to be active, to nearly have the ability to walk being taken away from me… yet it was such a blessing to be part of such a beautiful production!

The semester ended, grades came in, and yes, straight A’s again! I guess to me, this made all the work and the pain worth it! All the hours of studying, being shut away in my room away from my family, The pain I endured as I spent hours sitting down at a computer trying to do my homework and finish writing papers, the struggles of dealing with pain as I tried to walk from class to class, the pain I endured at work while often times being treated improperly by customers, having little to no social life, living in constant pain, yes, those A’s definitely made it worthwhile! Though know we’re not supposed to put our value in our grades or anything else… to know that I was actually seeing results from the sacrifices made somehow seemed to ease the pain.

Looking back on the semester, yes… there were car trouble, yes… there were issues with my health, yes… my chest began hurt at times and scared me that I might end up in the ER again with chest pain, BUT through it all YES!!!! MY GOD WAS THERE FOR ME!

As winter break came, my body had had it once again. No, this time I didn’t end up in bed, but I kept attempting to walk and it was still a struggle. I was so ready to throw in the towel. Despite the pain, I chose to enjoy Christmas with my family along with my mom’s birthday, did the best I could to get more hours at work, and prepared myself to face what I thought would be my final semester at CCC.

Sooo I guess it’s time to leave off here! I was hoping to cover a lot more in this post, but I realize that it would be a bit too lengthy. Thank you all for joining me as I continue to share my story, looks like I’m almost done though! As always, whatever you’re going through, I can’t state it enough… God. Is. There! Keep pressing on!

When Death Comes Knocking… Part 15 of My Journey

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(Image from abcnews.com)

Sitting in bed this morning, my mind and senses took me back to a moment in Tahoe when I was just a kid. I was hanging out in Myers which is a town just outside of South Shore at my friends’ house (two gals my mom cared for) and the rain had just ended. We all enjoyed some cream of wheat and the fresh smell of the after rain air! The grey sky, the mist that remained in the air over the greenery that surrounded the area, the warm and sweet taste of delicious cream of wheat… (deep breath) I can almost feel, smell, and taste everything about that moment! There’s something so healing and beautiful about this memory! How my spirit longs for those times when things seemed so simple, when eating disorders didn’t exist, when all that mattered was that sweet and fragrant air and that big bowl of warm goodness covered in butter, sugar and milk, when my stomach could actually handle those things without cramping up until I nearly curl over in pain, and when my body was free to run, hike, sled and ride bikes all over the Lake Tahoe area. I was always an active kid until my move to Las Vegas and sexual abuse started over, making me so depressed and not really want to do anything. In that moment in Tahoe, I was safe. No predators, just good friends, good food, and the sweet after rain air! Today, I’m definitely battling pain. I’ve gone from being able to run anywhere from 2 to 14 miles and training for what was supposed to be my first marathon back from forced retirement to finding it hard to walk and run again; However, I found out why oatmeal tends to be my staple food. It’s the closest thing to that warm and comforting bowl of cream of wheat that my stomach can handle and it brings me back to one of my most cherished memories and one of the few that I have that were free of emotional and physical pain. It also brings me back to the days when I was running and racing as it was my choice fuel each morning. Anyhow, I’m going to take advantage of this time, attempt to go on a walk (run if my body allows) and continue to share my journey with you!

Now, I left off in my last post as I had just finished my summer semester biology course with and was struggling to walk again. Now… on to part 15 of my journey.

My Journey Part 15

Now, I never intended for it to take this long to share my journey! To those who have been reading so far, thank you so much! I will try to keep details as minimal as possible and get through the rest of this as quickly and painlessly as possible!

Fall semester of 2015 definitely had its battles! Classes started only a few weeks after summer classes had ended, however those few weeks were a much needed break during which worked extra hours at Kmart and got a little surprise! As I mentioned before in my last post my sister was pregnant again and was just about to have another baby. Apparently she had cleaned up and, this time around, it looked much more hopeful being that the babies father really had his life together. The problem is, she had her baby on July 10, and because of the circumstances surrounding her firstborn son and my mother having custody of him, I was unable to see the baby. Shut out, from the beginning. As much as it affected my family and me, I had to press on and move on!

I was originally signed up for a full course load of, I believe 13 units, however due to the pain I had to take care of me, cut back to working 2 days at Kmart (doing housesits to make up for the lack of hours) and drop a class. My fall class lineup included experimental analysis biology, intro to probability and statistics, Gym, beginning swimming (as I was released to do balance and water workouts), and comparative religion (philosophy). I absolutely LOVED philosophy as it gave me such a wonderful opportunity to compare and contrast other faiths with my own and really see and connect the truth of God using it as a basis for all of my coursework. In essence, I was ministering to everyone who read it! What an honor!

(Evening swim where I enjoyed working off the stress from classes despite pain)

I was approved by medi-Cal for another round of treatment from the same physical therapist which was a relief. However, I was still battling a lot of the same aches and pains. Her treatment continued through the first month, but then… due to my coverage, had to come to an end. There I was, just barely through the first portion of my fall semester, and I had to use the tools that all my physical therapists had given me over time to do what are known as “self adjustments.“ With these adjustments, I had to learn how to use muscle energy to move my hips and spine back into place. However, these only worked for so long and I ended up in even more pain. During this time, I had become friends with a very kind lady who referred me to her chiropractor in El Cerrito. Meanwhile, in our visits together, she did make note of how thin I was. I took her comments as attacks assuming that she was just jealous. Yeahhh I was prideful! At the same time, I couldn’t understand why SHE would be jealous of ME because she is so beautiful! I used some of my grant money to go to a couple visits with the chiropractor she recommended and things begin to somewhat look up. He encouraged me to just ice and keep moving as it was the only way I could properly heal. Move and let the body adapt to being in alignment. That made sense! After a few visits with him, I continued to use my muscle energy exercises and combined that with his treatment in order to help me make it through the semester.

In the month of October, the pressure from classes, finances, not knowing what was going on with my sister and the new baby, and anorexia Athletica took their toll on me!

After spending several hours a week at the gym and in the pool along with all the studies and running around I had to do in order to get things done being that I didn’t have a car….. I became exhausted, depressed, and nearly lifeless. I was staying at a housesit, caring for the dog, studying till I couldn’t think straight, and on October 11, 2015, I was so exhausted from everything that I stayed home from church for the first time in a very long time. My mom came to pick me up and I was just sobbing telling her I just needed to be left alone. Even though I was dressed, I went upstairs, fell asleep, and cried when I woke up. I didn’t want to eat, I didn’t want to live, but I ate anyway and spent the day resting. That evening, my godmother gave me a call and invited me to go swimming with her at her gym since the following day was a holiday and we both thought that my swimming class would not be meeting. (As it turned out it was meeting but thankfully my professor let it slide).I accepted her offer and met up with her the following morning. There. I spent over an hour in the pool and got out. Afterwords, I showered and met up with her in the main part of the locker room where she said, “I think I’m going to go and weigh myself.” “ yeah,“ I said, “I like to stay OFF of the scale, it can be a danger zone for me.“ The thing is, the Holy Spirit was using her to coax me onto that scale! After she got on, I felt the urge to get on and found out that soaking wet, after eating a huge breakfast and swimming, I weighed just over 84 pounds! NO WONDER I FELT SO LIFELESS! That evening, after she dropped me off, I started an Instagram page right away to log my journey. I decided I was not going to allow 84 pounds to kill me. Little did I know, the battle for my life was only beginning.

(I originally took photos w/ out my face showing to keep myself anonymous)

Though I was stepping into, my eating patterns were still out of whack! I still ate very few fats and was still eating way below the caloric intake that I needed to. At the same time, I was being a little more open about what I included in my diet. I started eating more grains and proteins from fish, eggs and even chicken (I later found out I’m allergic to chicken). At the same time, I drenched everything and Stevia, salt, and lemon juice or vinegar.

Meanwhile, I continue to drive every bit of energy that I had into classes, jumping from housesit to housesit, counseling appointments, doctors appointments, chiropractic appointments, constant issues with illness and all dealing with financial issues and my moms car having some issues as well.

Thankfully, I made it through and finished once again with straight A’s! It seemed like the only thing going for me with school! Though during the semester I was given the opportunity to take part in filming by doing some narrative in the school orientation video, outside of that, I didn’t really get to act. Physical exercise was painful, but I did anyway and really didn’t enjoy as much. However, it definitely helped clear my mind from all the craziness that was going on!

That year, just before classes ended I was singing in the choir in the annual “Singing Christmas tree.” Once classes and the show were over, I found myself having hard time walking again! I sucked it up, enjoyed the little time of Christmas break that I had and prepare to head straight into my Spring 2016 semester. During the break, my godmother got married and at her wedding, I sang “We’ve Only Just Begun” by the Carpenters. Still thin and frail, I had no idea how closely resembling my life and Karen Carpenter’s had quickly become (thankfully… I’m not dead).

As my spring semester started, I found myself plunging completely into classes.

I found it was a sanctuary away from my home life. It was a place where I could study and be away from the chaos at home. I found myself preferring to be at school drowning myself in studies rather than staying at home and facing my reality. My spring class lineup of 13.5 units included human anatomy, pre-calculus, acting on film and television, lab, assisted tutoring, swim, and Pilates. At the get go, the Holy Spirit was prompting me to take better care of myself. You see, in anatomy we had to look at cadavers throughout most of the semester. One of the cadavers just happened to have died from cancer that triggered anorexia nervosa. Her main cause of death was anorexia.

At the beginning of the semester, I began to get sick… repeatedly. I continued on with my classes. Despite the injury, I continued to do what I could to just keep pressing through. I started seeing a different chiropractor in El Sobrante. He was Very first one I had ever seen. While his treatments did help a little, I found myself still in a lot of pain. Medi-Cal was supposed to cover one visit a month and I found out later that he wasn’t taking Medi-Cal, so a bill was piling up. I was misinformed by his secretary, so unknowingly, I racked up a relatively large debt. Meanwhile chaos hit in my personal life!

You see, just as suspicions had arose, my sister had been using drugs again! As a result, she ended up in a situation that put both her and her new baby in danger and my mom and I ended up having him in our care for three days. Though this was an answered prayer because I hadn’t even met my new nephew yet, at the same time, it was me who had to stay home and inside with a traumatize child yet again!

I did the best I could to look past how the situation effected me, did what I could to emotionally hold it together, do my schoolwork, and be as loving to little guy is possible even though I was in pain. After all, it wasn’t about me, it was about my nephew who just really needed a lot of love. Soon, the little guy’s dad came to pick them up and he was taken from us once again. My heart broke! This was just another reason for me to dive even deeper into my studies and unknowingly into bad eating patterns. After all, though I was including new foods, I was not getting enough calories for all the energy that I was putting out.

Shortly after the situation with my sister and the baby, my mom’s car broke down which meant I had to take the bus to and from school and pretty much anywhere else I needed to go. It wasn’t so bad considering that I could spend the hour or so that I spent waiting for or on the bus to do my studies without interruption. The problem was that I was already putting out a lot of energy with studies and gym classes and was not eating enough to even maintain that let alone walking (carefully) to and from the bus stop and putting out more energy going from stop to stop. Along with that came trying to just maintain my health and not get hurt again. All the running around just increased the pain that I was in. To make matters worse, nearly 3/4 of the way through the semester, I received news that my grandmother on my dad side who I was not able to see and barely able to talk to over the previous two years due to the restraining order that I had on him and the fact that he lived with her had passed away! Not only that, but upon calling my Aunt D… I found out that she had suffered from severe abuse from some family members (Who I’ll keep nameless) until just a few months prior to her death. I had just gotten out of class, had been studying all day and received the original news of her death via Facebook! FACEBOOK OF ALL PLACES! No one had called me to let me know that her health was deteriorating, no one informed me of anything despite the fact that I was still in contact with some of my relatives on that side, I had to find out through Facebook of all places! I completely fell apart so much so that I ended up missing my swim class.

The next day, I Called my professor for swim and explained to him the situation with my grandmother passing and he totally understood!

(Empty pool all to myself was just what I needed to relieve the stress)

He allowed me to go to the pool and make up my class. The pool was empty, and I pretty much had it to myself that day. I think maybe one other person was there which was a total godsend! After my swim, I stood in the shower, half lifeless again, and began to weep hysterically. I then pulled my things together, finished up the little homework that I had left to do at the transfer station on campus, then caught the bus and went on with my day.

Throughout the semester, I found so much joy in learning anatomy! Professor Coatney had so much life and passion for what she did! Along with that, my acting in film and television course (taught by the amazing professor Mccarty-Shwab) gave me such an incredible outlet! I was acting, working out, and learning… I was pretty much doing everything that I loved to do! On top of it, I was just granted some help financially with getting started on my dream which is a clothing and jewelry line called “Messenger Gear” that help spread awareness and raise funds to stop human trafficking. The only problem was, my self-worth was in the toilet! The devastation from everything going on around me between my mom’s car breaking down, barely being able to afford to eat at times, the battle with the eating disorder and the death of my grandmother had finally taken their toll on my body and the Friday before finals… I was rushed to the emergency room with severe chest pain.

The ER team let me in immediately and I was placed on the scale to find that I weighed only 190 pounds. At 5 foot 4 1/2 inches, though I had gained 6 pounds over the semester, I was still not carrying nearly enough weight especially considering everything I was doing. As I sat there waiting for the doctor to come in, I obsessively went over my flash card cards for my Anatomy final exam. Then, a dear friend of mine that I had worked for as his personal assistant came in and saw the mess that I was! I was completely embarrassed!

(Yeaaahh I thought I was fat)

The doctor told me that I needed to be at 118 pounds so that my body can heal. My mind did not even want to wrap itself around the idea of gaining nearly 30 lbs. to me, 110 (which was recommended by my general practitioner) was OK, but one 118 was completely out of the question! Yep, I was definitely sick!

Finals week came and went and I came out victoriously by the hand of God with, he straight A’s again! Only by the grace of God was I able to even accomplish these things! Yes, I put in the hard work and the hours of study, but it’s only by His grace that I was able to achieve anything at all!

Summer break came and along with it came the invitation to go to my grandmothers memorial service with my cousins! This was such a bittersweet moment! My father had apparently moved back to Hawaii making it possible for me to go to the event.

(My beautiful cousin Natalie)

While there, I stayed at my grandmothers home and the PTSD set in more than I could’ve ever imagined! I repeatedly kept asking my relatives if they were sure that my dad was not coming. Around every corner of the house and everywhere I went, I watched cautiously, I panicked as my uncle took me from place to place in his car, and at the memorial I had a mini face off with my Aunt V who grabbed me by my wrist and made me feel like crap for staying in my grandmothers home while visiting. Despite what I felt in connection to the confrontation with this person, I decided to enjoy the time that I did have with my family.

The ceremony was absolutely beautiful! The thing is, the eating disorder reared its ugly head again! Though I tried to gain weight, I wasn’t eating enough again. I was very guarded about what I ate the entire time I was there! I didn’t let anybody in! I tried to work out, but my body just flared up again!

On the way home, my cousins wanted to go out to San Francisco which is just about a half hour to 45 minutes from where I live. So, in an effort to redeem the mess that my birthday was, they took me out for a day on the town!

(My cousins Josh, Brianna and me enjoying SF)

It was so refreshing to have sushi and to walk all over the city with my amazing family that I had really not even gotten to get to know until that day! Honestly, I wish I could do it all over again! That day, I experienced a lot of food freedom that I didn’t have before and was even able to do a nice long hike with them!

Then, at the end of the hike, my body acted up once again! All the sitting from traveling and the hiking up and down hills had taken it’s toll on me. Just prior to my visit out there, I had began to go to a place called the joint chiropractor in Pinole. After my cousins dropped me off at home, I rested for the evening. The next day, I tried to go for a walk and my body locked up on me. I quickly went to the chiropractor and they helped me figure out a way to help me recover. There I was again.. at ground zero, about to start summer classes and in pain. On top of it, as loving as the majority of my family was at the memorial, the whole visit caused a severe psychological set back. My being in the same area where a lot of the traumatization happened with my dad just really messed with my head! At the same time, I tried to hold onto any sign of hope that I possibly could which meant facing summer classes regardless of how I felt!

For now, I will have to leave off here! What I will say is that to give you an idea of what I’ve had to face in the healing process, it’s not just that I’ve had to go from practitioner to practitioner to practitioner, but if you all understand the fact that I’ve been traumatized by abuse repeatedly throughout the course of my life… to have to face different health practitioners who are supposed to help me only to have my health go down the toilet once again has been, to me, emotionally like being abused repeatedly. While I’m 100% sure that they all mean well and are doing the best they can by me (for which I’m eternally grateful)… Different hands touching my body, sometimes in places that aren’t quite comfortable in order to get the healing process to go through and being told by each practitioner that I will most definitely will be able to run and race again only to be left time and time again struggling to walk, crying out to God for help… I’ve just come to my wits end with the whole situation. Again, I’m at Ground Zero trying to figure out just what to do. Also, if I can be brutally honest with you all, throughout the semester even though I was doing things that I like to do, I was completely miserable! So much so that there were even times that I nearly checked myself into a mental hospital. The pressure, the pain, the trauma, emotionally and physically I just had enough! It’s only by the grace of God that I didn’t check in and that I am where I’m at today! Do know that whatever you’re facing, that God is with you! If you ever need help, don’t be afraid to reach out! I’m so grateful for my counselor and my mother that have been there throughout this time. Without them, I don’t think I’d be alive today. Until next post.. God bless and stay strong!

From race adventures to Shattered Dreams: Part 13 of my Journey

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Hey all! After a long break from blogging I’m back again! I guess now would be a good time to continue where I left off in my journey! Just a quick refresher, in part 12 of my journey I left off where I just received news that my godfather was slowly fading, I was finishing up a housesit while getting ready for a new one, and chaos at home was out of control! The reason why it’s taken me so long to post this portion is that the season I’m about to discuss is pretty heavy for me, meanwhile I have to be careful how I word everything in order to protect people that I love! That being said… I will continue with part 13 at my story.

My Journey Part 13

There are two places that I feel that I get to be myself the most. The first one is out in nature, running, hiking, training for and running races. I just feel so free! Second, is the one that I’ve known since I was a kid… the performing arts, when I’m acting, singing, dancing… honestly, if I would have a career of my choice it would definitely be as a professional actor! Now this next season that I was entering into was about to throw me full throttle into the race field while watching the very man that I called my God-dad… begin to fade, and soon pass.

During this time, I was also caring for my God Grammy and doing house sits. Weekdays, I would train early mornings and help out with God Grammy in the afternoons. Weekends, I started racing just about every weekend, sometimes multiple times in a weekend with my godmother! I’m going to keep the details here minimal because this time period is a sensitive season for both my God family and me. I need to honor their feelings and learn to be a little more guarded about my own.

While caring for my God Grammy just before my godfather passed, my godmother and I became nearly inseparable. It’s through her and her family that I was able to witness firsthand what a stable family life is like! During the most uncomfortable season of my godfather’s life, he was asked if he wanted me to leave and he responded with, “no, she makes it better!“ This statement was one of the most profoundly healing statements I’ve ever heard in my life! You see, the girl who was always told I wasn’t good enough, that I was an irritation, that I wasn’t pretty enough, that I was fat, that I was loud and annoying, the one that nobody liked, this… girl…. me? My heart will forever cherish the memory of that moment!

Upon the passing of my godfather, my life went even more out of control! While I did care for my God-grmmy from time to time, I wasn’t around her and my Godmother as much. Meanwhile, things with my sister began to go down-hill as well. She was trying so hard to get her life together. She was released to live in transitional home where the county was going to try to help her get back on her feet. The problem is, every time she tried to make a step forward, something got her way and set her back! I could see the hope begin to fade from her eyes! I could also see the presence of substance abuse returned her life. I told my mom what I suspected, she didn’t want to believe it at first, but as time went on it became more and more evident.

I continued to plow myself into training and racing! It was on the race course that I was given the name “scripture girl” Because I never race without one on my shirt! Everywhere I went, when people asked me why I ran, I told them the story of how God delivered me from drug addiction and gave me a new life! Each weekend held new racing adventures for me including my first ultra marathon called the Diablo Hills 50 K, during which I learned so many lessons! For more on the story behind this you can read the blog from that I wrote as a review of that race here: Diablo Hills 50k

Running was my passion, my ministry platform, my outlet… but little did I know… this season was fast fading. You see, with the chaos that surrounded me I became more and more restrictive with my eating patterns and dropped to a very low weight. While I was eating a lot, it wasn’t the right nutrients to keep me properly fueled and I believe it became more and more obvious to people around me. Meanwhile my visits to Dr. Runco became more and more often. I did everything I could to try to hold on to the one last bit of life I felt that I had left.

As my sister’s birthday approached, we went out to visit her and it was obvious that her situation had worsened! After we had eaten, I saw her coming down and passed the couch as my nephew walked up to me wanting to play. He was so exhausted, you could see the stress on his face… As my mom and I got ready to leave, little guy acted like he didn’t want my mom to go! He squeezed her and held onto her for dear life… as we drove away, I looked over at my mom and said “we’ve got to do something! There’s got to be a way to get him safe!“ As my mom and I discussed it we just didn’t know what to do. Soon, we found out that CPS had caught wind of my sister’s situation as it had worsened. In order to protect my sister, I do have to keep the details surrounding these issues quite as well! You see, she’s a very good mother when she’s on drugs. She’s a very good human in general when she’s not on drugs. She’s one of the most beautiful, caring, intelligent, talented and amazing young women I’ve ever had the pleasure of being around! I hate, and I don’t say this lightly… I HATE DRUGS AND WHAT THEY DO TO PEOPLE AND FAMILIES!

Now, in July, we found out that little dude would soon be coming to live with us! What a relief! By the grace of God, He was going to be safe! On July 10, 2014, just as I finished the 10k for the Brazen Racing 100th race anniversary, I saw my mom pushing him up in a stroller! I went and did another 3 mile loop to make sure I had my mileage for the next half marathon that I was doing, and… I felt a tug on the left side and what people have assumed repeatedly to be considered my sciatic nerve area! Whatever it was… I shook it off and did my best to hide it as I hobbled around and celebrated with everyone! I went and took pictures with my nephew and I was so excited to have him there getting to be a part of what I loved to do!

While I felt a part of me died since my sister was no longer clean and sober, I felt a sweet sense of love and admiration for a little boy would soon become a friend during one of the darkest periods of my life. We went off to celebrate, and then went home he enjoyed some family time together! As the tugging got worse, it was more more difficult to train up and down the hills in the area that I live in. Some days I would be able to go outside and run, others, I would attempt to, but my left side would get locked up! However, I chose keep pushing through! The half marathon I was training for came and I pushed through, however, again the tugging worsened! We got home, mom dropped me off that with little guy while she went to work, I went to pick him up and get him out of the high chair and… The tugging got even worse! I soon ended up taking a few weeks back from racing, and had to run back and forth in my apartment in order to be able to train on a flat surface and keep my mileage up for the next event I was hoping to run. During the days, I would stay home and watch little one when my mom went to work!

While home with him, I dealt with issues that I was not really ready to deal with!, You see, because he was flushing the drugs out of his system, he had a lot of temperamental issues. The tantrums were horrendous, and he would wake up, drenched in sweat after his naps. Since picking him up worsened my injury, I had a hard time comforting the poor kid, but through it all I found that we were healing together. Despite the tantrums, we found joy in our time together watching kids movies and playing together.

Right around the same time, my time caring for God Grammy had come to an end and she was transitioning into a new stage of care. She too was beginning to fade… and I had no control!

Finally, my injury seemed to be a bit better and I got the ok to run another event, so… off I went to

the Bear Creak half marathon!

There I was, thinking that all I had to do was one more half marathon after Bear Creek to complete the ultra half series, but little did I know that this would be my last race! Off and on prior to the race, the tugging got worse and my left hip begin to lock up. People kept telling me that I had sciatica, but what people don’t realize is that they aren’t doctors and that sciatica is just a SYMPTOM of a deeper issue, it’s not a proper diagnosis. This was DEFINITELY NOT SCIATICA!! Race day came, I got the medical OK to go ahead with it, and what an adventure!!! Every hill, every twist and turn, every view was just so breathtaking! Toward the end, the tug started again! Then, their came a drop that I didn’t expect! Just as I thought the race was almost over, there was a staircase that took me quickly down then back up and then… to FINISH!!!

I quickly went off to ice my injury and celebrate with the family. I kept quiet the whole time about how bad the issue was… as I was half hobbling around.

When my family returned home, mom went off to work and I was there at home with little guy… again… I went to pick him up, and the tug was horrific this time!

That week, I went to Dr. Runco and he could see that I was pretty bad. I continued to fight while not able run outside without having my left sacral area lock up. I continued to run back-and-forth in my apartment to keep my cardio up. I took baby steps and tried to keep proper form and found myself being able to finally run a few miles here and there outside but it definitely was a battle. I had to cancel race plans knowing my body just wasn’t up for it. Finally, my body had had enough. I went for a 4 mile run at Fernandez park and in the last mile as I headed toward the bridge… my left side locked up again. I took shorter strides and pushed myself through so I could get to the car, ice and stretch in hopes that it would go away. I quickly tried to shut off the worry of the pain that I felt and refocused my mind on the events of the evening at Hilltop Community Church. We were having a harvest day carnival and a very accomplished magician that grew up attending our church was scheduled to perform! I went in and did my volunteer work for the event, then quickly headed off to see the show! In pain, full of uncertainty… this was just what I needed! Afterward, I was blessed to be able to meet and speak with him. I felt like a total idiot! There was, talking to him about running ultramarathons, and little did he know… I could barely walk!

Then… it was off to face reality once more.

The next day, I went to try to walk at Fernandez park and on the way back, my sacral area locked up again. In pain… I panicked! Barely able to walk and it was my fault!! I’d pushed myself to run and race even though I felt my body begin to tell me no. I asked my mom to take me to the ER and they advised me to quit going to Dr. Runco (worst decision ever) and consult my doctor about getting physical therapy. Thankfully, I was just granted medi-cal, so… I started on my new journey to seek help.

There I was… racing dreams shattered, family life a mess, chaos around… it took me every bit of strength to just wake up and face each day… each. And.

Every. Day. I fought! I prayed, I paced back and forth in my apartment, read the word of God, unable to walk around my neighborhood without my left side locking up, taking care of a child that was recovering from his own trials and unable to lift and hold him without being in pain, feeling hopeless and like a trapped rat… thankfully my mom tried to take me out to the grocery store where I would shuffle around the isles frantically counting my steps as if they were something I could hold onto. Then the eating disorder soon got worse. I found refuge in escaping to a peaceful housesit for a few days, then it was back home to the chaos and struggle.

Soon, I received yet another call that I prayed to God I wouldn’t get… God-Grammy had passed! My mom let me use her car to go feed God-grammy’s kitties, and upon my arrival to her house… I fell apart! I shuffled my way up to where the kitties ate, and I wept as I fed them. I went back to the car, turned the key and started crying hysterically! I felt like such a fool for selfishly pursuing my running dreams while my family and I struggled to survive. I was an adult, living off my mom and my EBT food card (I promised myself that I would do everything I could to not ever end up on welfare) barely able to walk, battling the loss of my Godfather to cancer, my God-Grammy just passed, and my sister was back on drugs… I was a total mess! I cried out to God and told him that I didn’t want to take my life, but I needed Him to give me something to hope for! Immediately, I felt prompted to call a counselor and she almost automatically took my case!

Soon, I pressed on through doctor appointments (where my doctor pointed out my low weight), counseling appointments, and my God-grammy’s funeral. Also, after speaking to a neighbor, I began to get myself signed up to take classes at Contra Costa College. It felt like I was actually going in a good direction… hopes of making a better life for my family and dreams of receiving my degrees so I could build a ministry… life was starting to look brighter!

Well, I really need to leave off at this point! I apologize for the incredibly long post! One thing I do want to say before I go is that during my darkest times, when I was stuck in the apartment, alone, or when my nephew was taking a nap, times when I couldn’t hold him because of the pain, when paced back-and-forth in the apartment, I memorized scripture and made declarations of God‘s promises over my life! These are practices that I’ve continued to do even today! You see, I was continuing to try to train for California international Marathon this year to raise funds for an organization that helps women who have been abused and trafficked… however, I’ve hit a speedbump in the healing process which has left me at a point of feeling semi-debilitated again and without the means to get the help that I need. To have my freedom, the ability to walk and run all over the place given to me and then ripped away so quickly has been a nightmare! At the same time, I have to look back at all that God has brought me through. I know that whether or not I pull out of this, God is working, and He has great plans for me! Romans 8:28 is definitely speaking to me:“And we know that all things work together for good to those who love God, to those who are the called according to His purpose.”

Romans 8:28 NKJV

http://bible.com/114/rom.8.28.nkjv So… whatever you’re going through, hold on to God‘s word, and He will help see you through! Darkness can only last for a moment, God will bring forth new light and new hope!

Valentines Day and Part 7 of My Journey… the Tornado Spins

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Yay.. valentine’s Day is tomorrow! I’ll be honest, it’s been kind of hard for me to face this holiday. I think I’ve just come to point where like many other people, I do feel that I too want my happily ever after. That being said, I’m trying my best not to hang around sulking and wishing that I had some amazing day all set up with a special someone. I’ve been single for quite some time now, and while there have been a couple of people that have sparked my interest… (those of you who know me personally know that I rarely ever crush so this is a miracle for me) I’m truly waiting on God and letting Him show me what He wants me to do with my life and who He wants me to spend it with. As for life as it is currently, I’m continuing to remain very vague on this topic. I’ll post in detail when victory shows itself. In the meantime, I’m facing my current trails with faith knowing that God has already won the battle.

Now, this next portion of my story is quite a bit heavy for me. To be quite frank, I’ve been avoiding writing this for the past few days. Why? Well, the season that I’m about to dive into and share with you all is season that was probably one of most trying times that I’ve ever dealt with. What’s crazy is, I never expected to go into this much detail, however I feel that sharing my story with you all will hopefully bring about some sort of reminder to you in your life that God will see you through no matter what you’re dealing with! This portion of my journey is written in what I’ll described as a tornado of words. This was the best way I could write it and I feel it best expresses what I was going through.

Before I start, I wanted to encourage you all to go to my friend Emily‘s blog and read her post on helping people during suffering. I was given the opportunity to speak on the podcast which is linked in this post and I would love for you all to be able to hear what the Lord placed on our hearts to share with you! Also, I encourage you to continue reading her blog as it is such a blessing and an inspiration to me and many others! ANYWHO… here goes!

Part 7 of My Journey

* trigger warning! If you are struggling with an eating disorder and are easily triggered, take caution because some of the pictures that I’m posting are of me at a pretty low weight and can be triggering*

Home, you never know how sweet that word really is until the very existence of that factor becomes an inconsistency in your life. For those of you who are just joining and reading my story, I encourage you to go back and start from part one of my journey. For those of you who have stuck along so far, thank you and I hope that you continue to join me.

I left off in my last post with my mom and I finally each finding separate places to live. I was set to move in with a woman for whom I was working, taking care of her home and critters while she worked out of town and came home on the weekends. Upon my arrival there, I got ready to start my fall classes. This time they were online at DVC. I continue to look for more paid work so that I could afford food and basic essentials outside of my rent expenses and actually found a job as a nanny picking up a little girl in Berkeley and taking her to school in Napa several times a week. In the crossover from my restaurant job to my new nanny job, I found myself missing a day of work at the restaurant and having to ask them to forgive me. I explained to them my situation and why I had not shown up. They graciously understood, and I served at that restaurant for the last few days that it was opened. It was so heartbreaking to see someone’s dreams shattered before my eyes. People who invested to build a restaurant that they loved so much to watch it completely sink. Meanwhile, my own life was falling apart and I was trying everything I could to pull it together.

As classes started, and I started my new job, family and life begin to get hectic! First off, the new nanny job promised me a certain weekly wage during my interview, however because it was not in writing they decided to change it to an hourly wage which completely affected my weekly income. Gullibly, I still signed on not realizing how much of a pay cut I was actually taking.

During my first two weeks of courses, issues with my troubled loved one arose. Finally, one evening as I was doing my algebra homework I received a phone call from her saying that she was stranded, and she felt she was ready to go to Teen Challenge. She was crying hysterically, terrified and riding a bus. I previously had promised her that the moment she was ready to get clean I would be right by her side. Holding true to my promise, I dropped everything I was doing, got in my car, called the number she called me from to find out it was the bus driver’s phone, and went to find her on the street that he last left her.

As I drove down Appian Way toward El Sobrante, I saw her walking fast with her head down and tears streaming down her face. I quickly pulled over, had her get the car. “thank you!“She said. “I made a promise to you, you’re serious about this right?!“ “YES!” She said.

Tears streaming down my face with gratitude to God, I drove off and decided to take her to a shelter for the evening so we could figure out and arrange a way for her to get to Teen Challenge the following day. I immediately called Pastor Port Wilburn who, from his own recovery bed told me to come over to his home and he would give me some ideas as far as resources and places that we could take her. On our way to his house, I was faced with a serious demon from my past. My loved one pulled a ball of white mess wrapped up in plastic out of her bra. I knew exactly what that was! It was meth! “I should probably get rid of this since were going to a shelter right?” She asked. “WHAT? Get that out of my car!” I screamed. She quickly threw it out the window, then pull the pipe out of her bra as well and said, “I should probably get rid of this too then right?” “Of course! I can’t believe you brought that with you!” I yelled! She then threw it out the window as well.

We arrived at Pastor Port’s house, and he was recovering from a serious surgery. Out of the kindness of his heart, despite his own trials, he gave me information regarding a couple of shelters in Richmond that could possibly help my her out. The first shelter, was packed and couldn’t take her. The second shelter, was the Bay Area Rescue Mission. By the grace of God despite the fact that she had already burned her bridges with them, they let her stay the evening. The problem is, the next day I found out that there was a paperwork process that she had to go through in order to get into the program at Teen Challenge. The delay lead to her getting antsy, and she headed back out to the streets to do her dirt. I was angry and quickly cut contact with her.

• Quick sidenote, the order of events with this gets really jumbled in my head because of the PTSD that I still suffer from due to these events. So, please bear with me.

About a week and a half later my mother called me to inform me that Teen Challenge was ready to start the process! Having a bad attitude at first, I grumbled my way through it. The next day we headed to Bakersfield. More than halfway there… OK by now it’s obvious that my troubled loved one is my sister, so I’m going to be real here! My sister began to freak out, we had to call the highway patrol to help us get her under control and we were forced to turn right back around and go all the way home. My heart grew cold, and I told her I would not help her until she was absolutely serious again.

Soon, with stresses that built up over time, I was completely unable focus on school, and dropped my classes… Pressure came in, with body in pain and the nanny job (which required a lot of driving) while still barely making ends meet…. I started driving, selfishly into training. It was no longer for the Kingdom nor as an example of a transformed life. It was a place of refuge when, instead, I should have sought God first to be my refuge.

Then, A glimmer of what I thought was hope appeared! The kitty lady and I talked about the possibility of my becoming a personal trainer, and I agreed to clean the mold out of the walls of her bathroom, in exchange for her paying for my training course… Seeing that I found a gym that would agree to hire me. 24 hour fitness interviewed and agreed to hire me, and I was quickly signed up for the “training is fun” course. Meanwhile, the kitty lady was preparing to have her bathroom remodeled thus causing me to have to leave and stay with my mom off and on throughout the rest my time living there. I literally ran around looking like a hot mess from all the pressure I was under. Within one week of receiving my course packet, I was off to Fairfield to take my test which, thankfully, I passed with flying colors!

Training,  going back-and-forth from the kitty house to my moms house, taking a crash course in personal training, and starting a new job where I worked early mornings and had the stress of trying to gain new clients, plus getting ready to leave my nanny job, stressed with the worries of my sister, and…. Then…. I get the call. As I was finishing a training run with my friend Katrina, I received a phone call from my grandmother. My grandfather’s condition had worsened, and the cancer spread to his brain. Was this whirlwind going to end? Within a few days my mom and I packed up a few things and headed out to see my grandfather. Wow… With a quickness, he went from rosey-cheeked & smiling at the sight of me to, lying in bed shriveled up and almost lifeless. I wept and wept and wept! nooooo… After all these years! Why? I prayed and begged God to do a miracle!

Right in the middle of this, I started having to see a chiropractor for the first time in my life. Pain… every area of my life was just. so. painful!!! So much all at once!

I worked one of my final days as a nanny the following day, mom and I had to leave. Then, just after work the next day… My grandmother called, crying. Grandpa had passed. So, as I continued to train, in the back of my mind I kept thinking “I’ll do this for you grandpa! I’ll do this for you!” And the whirlwind kept going… Like they say “first comes the promise, then comes the hurricane! ” I continued to press on! I was emotional, broken, still going back-and-forth between the kitty house and my mom’s house, dealing with the stress of not getting clients at work, I felt like a failure. I decided to add more onto my plate and joined the church choir at Hilltop. Niiiice!!! It was as if I was trying to earn some merit or trying to get someone’s approval. Why all the stressing and striving to do all these things? When really, all God told me to do in the first place, was to love him, and to run the race physically and spiritually for Him. ?! I had lost my site. I was so self consumed and so busy trying to please the world around me that I had fallen out of the Word of God. My foundation was crumbling,  and so was my life!

Clock ticked down to race day, and I finished my final long run for California international Marathon. I completed it surprisingly fast. To my surprise, Sharlet (my Godmother) and Johnny (my Godfather) ware there!!!!! We were all exhilarated!  We actually thought there was a possibility I could qualify for the trials!

As the clock ticked down even further….  More back-and-forth between home, my moms house, and choir. The night before it was time to leave for the event, While staying in my mom’s apartment, my entire body was in pain. All through training for this marathon, I was fighting an internal battle with under eating. A few times my mom had actually prayed privately because of how skeletal I looked… The self-hatred, the stress, pushing through just to prove to who? I lost sight of God, I lost sight of the only  reason I even take a single step let alone a single breath!

Finally, the event came. We stayed it in a hotel (Complements of the kitty lady) I Met up with someone who gave me confirmation of what I believe (yes even today) to be what God has called me to do… run ultramarathons. I then went and ate my prerace dinner, and we headed to sleep so I could be up and ready to race. As I showed up at the start line… I was completely unprepared for how cold it was! I felt like I was swimming in a pool of freezing water my muscles couldn’t move!

As I push through my body hurt… I crossed the finish line limping, to see Sharlet and the family and Bob McNair (Brother in the Lord who helped me get the job at the restaurant and supported me through many dark times) waiting to congratulate me for at least finishing… Yeah… I didn’t even qualify for Boston at this one. I was SO focused on my failure that I missed the blessing of the very people that were there for me! Shortly after meeting them I was off to the medical tent, where I received ice, and talked to Bob on the phone about seeing another doctor (cue the amazing Dr. Runco). Then, ahhhh mom to the rescue with a huge glass of White chocolate nonfat milk from Starbucks!!!! Recovery! Aunt Cheri came along with her and we all walked through Sacramento  on a mission to find a steak house! Not finding anything by foot, we opted to get into the car and found a red lobster.

As we ate, Cheri looked at me with deep concern. My dear Aunt,  My main running inspiration. She asked me what was going on. Reluctantly, I let her know. Between her and my aunt Wendy…. All I can say, is I’m blessed to have such amazing aunts! We headed back to the parking lot of the hotel and soon parted ways… Then, it was back home to face the stress of a sinking job and again uncertainty in my living space. How could I go back home? I felt like such a fool telling everyone that I was trying to qualify for the Olympic trials only to come home broken and empty-handed.

As the end of the year came, my heart grew more and more cold. Stress at home, stress at work, trying to regain my health… Meanwhile, I kept hearing God in the back of my mind. He kept calling me to pick that project up that I left a year before. The fundraiser race I had held with Katrina while everything was originally shaking down. It was inspired by the events that transpired with my sister. I tucked in the back my mind again and just drudged through life.

As things continued to go downhill at 24 hour I met a friend, who originally asked me out for a coffee date, however I had declined being that he was not a believer. This began an awkwardly platonic  friendship. My neediness for friendship at that point, Left me wandering to an older man without faith base that would have been wise me to stay away from. Though he and his family were incredibly Kind to me, I was still trying to fill that daddy void with a friend (seriously, friendship was as far as it went).

In the midst of this I began getting into new age using the excuse that I was a “spiritual” Christian with an “open mind”…uhhh… I needed to open it back up to Jesus! Needing to find some financial stability, I applied to work for a local coffeehouse and got the job. At this point I was completely unwilling to spend all day working at 24 hour fitness and work at the coffee house all while taking care of day to day tasks for the kitty lady, so, Another change of job. The coffee house it was!

As things continue to go on, a friend of mine offered to pay for the race fee for my next marathon, the San Francisco Marathon. Training began again in my will and my time.

Shortly after this I received a phone call from my grandmother… “Jamie,” She said…”You’ll never believe who called…”The only answer that came to mind, was…. “MY DAD!!!!!!!” “Yes,” she said… I’d been waiting for so long, prayed so many nights, just wanting to forget the past and have an opportunity to get to know my dad! Wow! Believe in miracles!

Despite an undertone of warning in her voice I asked for his number, and I made the call. Ring…. Ring…. Ring… “hello?” “hi! Is this (I’ll call him Maui for the sake of keeping his name private)” “Yes…. Who’s this?” “This is Jamie Barnhart, but you would have known me as Raven Frost (my birth name). I’m your daughter!” A sudden pause… “Hello?” I said. “yeah…” He said with a cracked voice…”I’m here” that night, we talked about where he’d been living and how he was so happy I’d called! wow! My dad, after all this time… What a blessing, or so I thought!

Believe it or not, this was just the beginning of many Trumatic events. Again, I am going to have to leave it here for now. I hope that my story is not boring you all in anyway but that it’s encouraging you to face your battles with courage! Know that God is with you. No matter where you are in life, whether things are good or bad, God is there and calling you by name! Until next time, God bless and keep pressing on!

My story Part 3

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Hello all! I’m back again and it’s been quite a week! Still battling some physical pain which has caused me to take it easy minus a few short workouts to just keep my body moving and going. I’m learning I have to really just feel my body out and be kind to myself right now. Instead of going out while my mom goes to work, I’ve opted to stay home and clean my room which was really hard to do during the semester between school work, work, and physical pain. I’ve also spent a lot more time reading the word of God. I found that in times like this, the word of God is my ONLY source of strength. God is my only true source of comfort and companionship. Honestly, this has become yet another season incredible loneliness and pain. At times, it feels like my life has become a prison. Thankfully, it’s nothing like some seasons I’ll review over the next few coming posts as I continue on with my journey. In order to keep my mind off of the negativity, I’ve arranged time to meet with friends as their schedules provide, tried to be at work a little bit more as my body and my health allows, and most of all, I’ve have kept my head and spirit in the word and in worship. Now, I left off last week with my troubled loved one returning home after being forced into sex trafficking on the streets of San Francisco, and that’s exactly where I’ll pick up!

My Journey Part 3

I don’t know if any of you reading have experienced this, however I found throughout my life that various songs, smells, or sounds bring back emotions or memories that can stir up incredible feelings of joy and/or pain. One particular sound that brought a mixture of feelings of relief and trauma at the same time was the sound of the Dora the explorer theme song! That along with pretty much anything that has to do with Dora the Explorer almost brings me back emotionally to time when I would wake up in the morning and be terrified yet relieved all at the same time to hear the song playing on our television.

You see, when my troubled loved one returned, she tried to stay away from her predators. The problem is… the process of brainwashing is a very intense and psychological process that pimps put their victims through. She had been severely brainwashed and traumatized. So, as many victims of this form of slavery do, she kept returning to the very people who striped her of what was left of her virtue.

For days on end, she would be missing. My heart sank as I would see the worn and stressed look on my mom‘s face as she and I both worried about what was going on while she was gone, yet were terrified of her returning home due to the fits of out rage that she would go through and the havoc she would wreak on the property as a result of her ties to the drug and sex trade world. Every morning I would either wake up to silence or to the sound of Dorothy explore playing on our television. If there was silence, she wouldn’t be there. If the music was playing, she was normally sleeping on the living room chair or couch and I would be terrified to wake her not knowing what kind of mood she would be in. I remember one time waking up and just crying not knowing what to do. I hated what was happening to her, what was happening to our family. Some nights, we would get frantic phone calls from her saying she needed to be picked up somewhere or had been beaten by her pimp in a liquor store.

One night, I saw her come out of one of the rooms in our house dressed to perfection. She looked like an innocent, pure, young lady… almost like a porcelain doll! She had a beautiful yellow sundress on. Her makeup was done so perfectly: eyelashes long and beautiful, cheeks just the right shade of rose with a hint of burgundy, white frosted eyeshadow around her eyes with just enough eyeliner to accent them… Her hair was done to perfection as well. Part of me envied her. The other part of me, just wanted to throw up knowing that men were using her like high priced toilet paper for their dirty deeds! On the streets of San Francisco, these men just saw her as a high-priced toy. When she came home, I saw her as someone I wanted to hold and hug and tell the little girl inside of her that it’s OK to watch Dora the Explorer, it’s OK just be a kid, and that she didn’t have to be a toy for those monsters anymore!

Within just a few short months, she went from being a high priced prostitute in San Francisco to being sold for just a few dollars on the streets much closer home. She went from looking like something you would see on the cover of a magazine to looking like someone who had really been drug through the mud. Finally after several months of dealing with the constant tug-of-war, police calls, emotional breakdowns from her as well as the rest of us in the house, dear friends of ours helped us get her on a plane and sent her back to New Mexico in hopes that this would help put an end to this phase of life. I felt so guilty, thinking I hadn’t been there enough for her, that there was something I could’ve done. At the same time I was so angry at her for all that she put us through! So much love yet so much bitterness all at the same time towards the same person. I was even more bitter at the people who did that to her, and all the childhood trauma we both had been through that lead us to that point, again bringing me back to sense of guilt… wishing I could have done something to save her…. in hindsight, I know now that there really was nothing I could do. I couldn’t save her from childhood abuse, I couldn’t save her from those men. What I COULD do, was try my best to stay straight and set an example that hopefully one day she would follow.

When she got on the plane, my family and I tried to go about living her life normally again. It was just really hard to shake it all off. My mom went about working her butt off day in and day out, my brother did his best to just be a normal kid, and I continued working at hometown and housesitting, racing, started attending CCC for performing arts, and worked in various areas of ministry including the worship ministry at Rock Harbor and youth ministry for an organization called younglife and wildlife. Meanwhile, public speaking opportunities begain to open up for me.

(Me speeding at a church called the Journey for their Celebrate Recovery meeting)

A youth group leader that saw me at one of the races recognized me from running on the street of El Sobrante and asked me to speak at the El Sobrante Christian academy. It was such a blessing and an honor to share my passion for running and the story of what God brought me through to so many beautiful, young faces! On top of it, I was reunited with my dad’s parents and siblings after over 20 years of separation! Finally… it felt like life was coming together!

In January 2010, I ended up in my first relationship since my move to the bay area. From the beginning, I felt a stirring in my gut that it just wasn’t right. Yes, we were both believers. The problem is, we were both very broken believers. After dealing with a few uncool situations where I could sense that he was trying to control and manipulate me, I finally exploded at him over the phone and hung up. He quickly broke up with me, and I later found out that he was following me after our separation. Though it doesn’t sound like much, being in the situation was horrifying. Shortly after that relationship ended my grandfather (on my mom’s side) passed away after dealing with severe battle COPD. I did my best to focus on classes, work, bought my first used car and just kept pressing on… meanwhile, I began to try to find control with food. Slowly, I started eliminating different foods in order to be “healthier.” This would later become a much larger issue.

Around August 2010, I received a notice in the mail announcing the Oakland marathon! It was to be held in March 2011. I thought that this would be the perfect way to celebrate 4 years of being drug free. Thankfully, that semester I had decided to step back from classes and focus on ministry and work. While on staff at hometown, one of my customers was interested in my story and why ran. We later exchanged information, and she offered to sponsor me for the event! Meanwhile, after being asked to speak for the youth group at hilltop community Church, I joined the youth leadership team there and a dear friend who was also a leader joined with me and helped me kick off was to be known as the “Race to Break the Chains,” which was a event 5k/ 10k running event that we were going to head up the following June to help raise money for Teen Challenge to help them build a home in San Jose for women trying to escape human trafficking. This was obviously a cause that hit very dear to my heart… then the major attacks came!

While out training for the marathon, I was knocked off my feet at a dog park by two dogs that had rushed out of the water. I shook it off and told the owners that I was going to be OK. Little did I know, that injury would lead to bigger issues down the road.

Soon, my mother and I received news that my troubled loved one was trying to return. Race day began to come nearer and nearer, and threats of her return did the same… finally, just two days before the event, they were no longer threats. I quickly had to pack all of my belongings, and by the grace of God, our landlord allowed me to stay in a mobile home on the property. Day before the race, I headed out for my last 3 mile run with my godmother who talked and prayed with me, a sense of dread overcame me. When we finished, and parted ways, I returned home and saw my mother and her sitting in the window at the counter in our home discussing life. I went in, tried to be as cordial as possible, and went about my day, preparing for the following day’s event. Right away, arguments and fighting began. I quickly left, went to the mobile home, and ate my dinner. As I went to bed, I started to cry. I hated arguing, I hated the chaos, and I just wanted a normal family life! I felt shoved out of my home and unsafe… so much chaos and commotion right before was to become one of the biggest days of my life! I don’t mean to sound selfish, but this had been something I had wanted to do for years. All I really wanted to do was to enjoy the race, and have an amazing recovery meal with my happy family… That feeling that I feel after I had split for my exfiancé in San Diego started to flare up! I felt so empty…. yet there with me in the loneliness was Jesus.

Now, this is where I’ll have to leave off. I do want you all to know that I love my troubled loved one with all my heart! It was never my intention for there to ever be any anger or bitterness between us. If you have someone in your family that you’re able to have contact with and you have differences between the two of you. Let them go! If you have someone in your household that you take for granted and you don’t hug on a daily basis… HUG them and hold them close! Don’t take them for granted! Don’t go one day without letting the people that you hold deer know that you love them!Honestly, I have let mine go… though circumstances that will be discussed (within reason) later have kept me separated from my troubled loved one… when I HAVE seen her, I’ve done my UTMOST to make sure she knows how much I love her.! This is why I stated time and time again, live, love, and give with your whole heart! Until my next post, God bless and give love!

Summer review and a spicy comfort meal that will chase the sorrows away!

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Amazing how fast time flies. It seems as though I barely had time to catch my breath during summer break, and now… here come classes in less than two weeks. This summer has been full of many ups and downs. I started off with the release from my chiropractor and physical therapist to start aqua jogging and lifting weights. A dear friend of mine bought a gym membership for me for my birthday, so I was so excited to be able to get back into the gym and start rebuilding my health. Little did I know, that would quickly come to an end. You see, many of the exercises at my physical therapist gave me worsened my health situation. Due to overly tight abdominal/ psoas muscles along with IT band pain (brought on by the band exercise given by the PT) my health began to go down hill once again. Outside of work, and responsibilities, I spent a great portion of my time in bed icing, heating, and just trying to find some relief. After a while, that became my comfort zone. I found myself getting off work and looking forward to heading to bed to lose myself in binge watching episodes of various TV shows. Yeah… I get it… totally unhealthy!
In the midst of the trials, a childhood dream of mine began to come to life. I dear friend of mine invited me to an event that sent me into a series of working in a field that I’ve always dreamed of. For now, due to the status of the project, I’m not at liberty to discuss the details. I will say though that while working on this project, I came to life! I would come home and my body just felt like I could do more regardless of my back issues. It’s as if every cell in my body ignited with joy and with passion knowing that I was on a road toward what I was born and created to do! If there were anything I could ever have in this world as a career, I would choose this. “Despise not the days of small beginnings” right?
Annnywho, finally I got sick of the work and bead routine. I was missing time with my beautiful nephew and mom.. isolated in misery, focused on all the pain and reminiscing on shattered dreams when something stirred in me. After my mom expressed how she felt about my behavior, my eyes opened and I was determined to fight back! I started stretching, and doing everything I possibly could to help my body feel better. I started watching movies with my nephew, pushed myself out to enjoy some time at a local beach with my family regardless of the pain, went on a few short walks alone, and did my best to enjoy what I do have.

Things seemed to improve for only a moment when I hit yet ANOTHER BUMP! This landed me at the Chiropractor two days in a row… feeling like there was a huge screwdriver being shoved in my lower back, hobbling through each day and praying to God I would be able to walk the next day. As my mom drove me home after my most recent visit to the Chiro… I sat there, looking at the legs that once took me flying through trails, over hills and mountains and streets… that now….. have a hard time making it through a day’s work let alone a nice walk on a walking trail. In other words…. they were nearly failing me. At that point, I broke… I. just. broke…. “what can I do about this semester? I can’t bear to face another one in this amount of pain! What about my dreams? What about the things I’ve always wanted to do with my life? Why is it that it seems that every time I reach for something things seemed crumble between my fingers?” All these thoughts began to rush through my head. Then I declare it out loud, “I will run again! This is temporary! God has a good plan for my life! I refuse to back down! I’m not giving up!” So, with these declarations, I’ve decided to go from a certain chiropractic company that is just surface level treatment and not working for me to working with someone I worked with before, who knows my history, does more in depth work and who will hopefully help me get some answers.
As for my eating patterns, it’s been an up and down roller coaster with me. There are days when I meet my calorie requirements, days when I exceed them, and days when I fail miserably at coming close to what I need to sustain and live. The fact of the matter is that I thought that being weight restored would make everything better. That somehow my body would magically begin to agree with me and allow me to have more freedom. This wasn’t the case. As a result I’ve daily battled the internal desire to do what the world has done time and again to me… abuse me. The thing is, this is a battle I’m determined to win with the power of God. Others may have abused me but I am not a victim! Others may have hurt me but I will not fall prey to self-pity or temptation to self abuse!
Today, I’ll leave you with this. I don’t know what tomorrow holds. I know I have dreams of being an actor, traveling the world, of being able to provide not only for my family and for myself… but also give back to the world around me, to make a difference in the lives of those around me for the glory of God… however, I learned that I have to leave everything out before the Lord and let him direct my path. His will. Not mine. Below is a recipe for a delicious time meal that I adapted from one that was given to me through a friend at the following link:

20 min Thai basil beef

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Thai Basil Turkey

Ingredients
~ 1 pound of ground turkey
~ 2 shallots, diced
~ 2 red bell peppers diced
~ 4 cloves garlic, chopped (I forgot to put this in when I originally tried the recipe)
~ 1 jalapeño pepper
~ 1 Anaheim pepper
~ 1 package of shredded red cabbage
~ 1 tablespoon honey (I didn’t measure mine when I put it in and probably added more than this)
~ 1 lime, juice and zest
~ 1/2- 1 cup basil (I bought a mini basil tree from sprouts market)
~ 2 green onions, thinly sliced
~ sea salt to taste

Directions
Place the turkey and shallots in the pan to cook until almost thoroughly cooked through. Add the remaining veggies and basil, along with the lime juice and honey and simmer until veggies are tender and turkey is thoroughly cooked. The original recipe calls for soy sauce, tamari sauce, OR fish sauce. I’m allergic to soy and tamari, and didn’t have any fish sauce so I opted out of it all. Feel free to try using anyone of those options if you’d like. I served mine with brown rice. As a result, it was a wonderful meal after dealing with a serious day of pain! Perfect comfort food!

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Until next time… God bless and as always… keep pressing on!