Love and my thoughts on the matter! Plus … chocolate swirl mug cake recipe!!!

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Back again and here it is the beginning of a new semester! I’ll be honest, I went into it feeling absolutely fried! Between physical pain, a serious battle with the cold flu thing that just does not seem to want to go away, financial struggles, family stuff, starting a new business, promotion at work, and the start of a whole new round of classes… It took me just about everything in me to take my first few steps on campus!

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(Photo from favim.com)

It’s almost like that senioritis that everybody talks about hit! Especially being that this is my final semester at the community college level. However, I asked the Lord to help me push through and here I am feeling hopeful yet a little skeptical at as to how to approach my studies… at any rate I thought I would talk about a subject that I haven’t really spent too much time on in this blog. Since Valentine’s Day is right around the corner it seems suitable to me to talk a little bit about love.

Now, if anybody knows my story you know that my life has been full of a lot of heartbreak and I always seem to chase Mr. wrong instead of letting God bring Mr. right, and it seems that people I’m not interested in (not that I’m better than anyone, just not interested) are the ones to show an interest. I’ve also somehow attractive these weird stocker creepy guys or the ones that make the claim that they need someone to take care of them.

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(Photo credit Disney pictures)

Nothing personal gentleman but that’s not a way to view a lady I’m not here to take care of you. Relationships are a partnership. You take care of each other. Then there’s the good guys (cough caugh… a guy I crossed paths with recently ūüėćūüėćūüėć/ not sure if he’s a believer) that I would be interested in, who are faithful, God-fearing, and not to mention good looking that I come across and for one reason or another I’m terrified to even look at the wrong way!
Whhaaatttt????
Now, for a long time I’ve had the sense that I enjoy being alone. The fact of the matter is I really enjoy having my space and not having to worry about if someone’s going to be angry or upset if I don’t call them at a certain time or pick up my phone at a certain time or meet with them on a certain day. For me right now I have a lot of responsibilities as it is with church, school, work, Family, etc… that when I do get a moment alone I like to just isolate myself in my room and either listen to some music or just get some peace and quiet. Any guy that would get involved in my life would have to be believer in Christ, goal oriented and driven, understanding of the life that I lead and the physical pain that I battle off and on, open and willing to share with me his weaknesses and allow me to help if and when is I can, and understand that I’m not here to wipe his butt I’m here to be a partner in life. In other words, I’m not into having a relationship unless there’s a potential for marriage. Put it this way single, saved and celibate.
My message to anyone really bummed about spending Valentine’s Day alone, focus on the people and the things that you do have! I’ve literally spent the past 12 years without a valentine. I honestly only dated one guy in the past 10 years and that relationship only lasted a little over a month. I’ve been celibate for 10 years and I intend to keep it that way until married. For me, Valentine’s Day has been a day to focus on Jesus and what he’s done for me and all the people that I do have in my life: Mom, nephew, God mamma and her new hubby, close friends and church family. Truly that’s were true love does exist. I’m currently working on loving myself and letting my love for God and myself shine through to other people. I’m honestly a work in progress. As for love right now as in having a relationship with a man kind of love? Well, that’s entirely up to the Lord. It’s not that I’m not open it’s simply that I’m not open to anyone that God would not have for me. God is not going to talk me into: 1.) someone who does not love God. 2.) someone who will ask me to abandon the dreams and goals of God is placed in my heart. 3.) someone who is manipulative, or stalking 4.) someone who expects me to take care of them without being willing to do the same for me. 5.) someone that I’m not physically and emotionally attracted to (sorry but both components do you come into play) 6.) someone who expect me to make his life my soul priority. 7.) last but not least, someone who is going to take me away from my family. My family means the world to me and this includes my God family. Plain and simple.
In a nutshell, God doesn’t want me in another bad relationship. He wants me in a relationship that will shine forth in a way that will show a testimony of His redeeming love, goodness and grace
So now you know my stance on love. I hope this helps any of you out there who are dealing with loneliness. Remember that above all the best companion you can have is God and if you can’t stand to spend time with yourself, you really don’t have a good relationship with yourself therefore you are going to have a healthy relationship with others.

Nowwww onto a new recipe that I came up with! I have been a really hooked on mug cakes lately, and the following is a chocolate brownie swirl mug cake that either you can eat alone with some coffee on Valentine’s Day, or you can make two or three and enjoy it with your loved ones or over a candlelight dinner with that special someone! Happy Valentine’s Day!

Valentines Day Chocolate Swirl Mug Cake!!!

*Ingredients*

-2/3 cup mashed baked sweet potato or canned pumpkin
-2 egg whites
-1 tbs vanilla yogurt
– 3 tbs oat flour ( oats ground in a blender)
-1/8 tsp baking soda
– cinnamon to taste
-1 tbs coco powder
-5-6 packets stevia
– 1-2 tbs almond butter

*Directions*
Set almond butter aside to use as icing, then mix dry and wet ingredients separately, leaving The Coco out for last. Then mix the two sets of ingredients together once it’s there early mixed split it into two parts adding the Coco to one part. Greece and nicesize coffee mug with olive oil or cooking spray place one of the sets of ingredients into the cup and swirl the other set in so you’ll get that chocolate and orange swirl place it in the microwave for 3 to 5 minutes until it’s completely turn the cup upside down onto a plate and drizzle the almond butter on top. You can also sprinkle a packet of stevia over the top for added sweetness (hmmmmm)!

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Lessons in pushing myself too hard

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Have you ever found yourself just completely throwing yourself into something you’re passionate about while juggling responsibilities in life only to find yourself completely drained? Yeah… those of you who’ve been joining me in this blogging journey can probably tell that when I find something I love to do or am passionate about, I tend to drive every part of who I am into it. That’s exactly what I did this winter break! I got right to work as soon as I pulled my butt out of the sluggish mode that I was in and began working on the ministry project that I have been trying to complete for quite some time now. Along with that came a promotion at work, car issues, financial issues and the mental battles with gaining weight. By the time Sunday (today) came… I was done! It took most of my strength to suck it up and get to service today, however… I found that when I just get to church and get some good fellowship I often feel a lot better! While I totally felt uncomfortable in my own skin being that I’ve gained some lbs and haven’t really been able to work out to get some time and muscle with it… I was encouraged by my brothers and sisters which is what the body of Christ is! I found that when I’m going through something and I have time with my church family, Ill find great lessons and blessings come my way such as:
1.) there are often times when I’ll come across another brother or sister in the Lord that needs some encouragement or prayer. Focusing on someone else’s needs usually takes me out of the mental cage that my personal trials tend to place me in.
2.) praise and worship usually helps life my spirit! Singing to the Lord is something I’ve done since I was a child. It’s in my darkest times that I’ve found ushering His presence in with worship gives my soul more comport than anything else I can do.
3.) someone will usually come across my path that has a word of wisdom or encouragement for me. While I love to encourage and exhort others, sometimes the encourager needs to be encouraged
4.) I’ve often found that the Sunday message contains some serious soul food that I need to gnaw on.
5.) while I’m a bit of an introvert, being around church family can be really refreshing especially after a week of working on my business/ ministry alone, dealing with stresses at home, dealing with guests in the retail setting (at work), and pushing through studies (when in school mode).
Now, here I go again… into another semester already feeling drained of every resource while feeling really uncomfortable in my own skin, however… faith is not about knowing exactly how things will work out. Faith is taking steps that you feel God has called you to take, despite the odds you face and trusting that God will provide your every need along the way! That being said… no recipe today, just a note… what ever goal or dream you have and are pursuing… don’t let it rob you of moments with the people who matter! I’ve been blessed during this break to spend a lot of time with me nephew who (even though he’s going through a toddler phase) has become the little apple of my eye! Watching him grow is probably one of the greatest blessings I’ve ever been given! Until I blog again! God bless and thank you to all of you who have joined me in this journey!

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Dare To Dream With Maple Carrot Cake!

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I was reading this quote this morning in a devotional, and it really struck me how God has planted these tiny seeds of faith and passion in my heart for the ministry that I’ve mentioned before which is human trafficking. Through that passion He’s ignited a fire to help keep me pressing on!

Think about it. Is there anything that you’re so passionate about or you want to give a shot but you’re so afraid to step out and do it?

I found myself, in the past, pulling back because of the war that I face continuously on my life in order to proceed. The constant battle in my health which resulted in another issue this week, the days that I spent in bed in pain, the times of my family barely could make ends meet, the pressure at school, the pressures at work and the horrible things that I’ve experienced there (right down to a man coming through my line and touching himself inappropriately as I was cashiering), as I’ve said many times before there have been times that I felt like I was going to completely throw in the towel, however, it’s when I took that leap of faith and given my dreams all that I’ve got, praying my way all the way through it, that I’ve seen more passion and energy coming through me to accomplish things that I’ve never been able to accomplish before… all by the power of God!

So, today aside from the aspect of recovering from what has been a lifetime of off and on nutritional abuse (both under and over nourishment) aside from the stories of my current trials and struggles (because I mean you think about it who out there isn’t struggling?), aside from this journey that I called life that I’ve invited you along for the ride hoping that somehow my story will help you find peace in the hands of God and courage to press on… today I want to encourage you (despite the giants that face you) find your passion because as a famous quote says:

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Yes, that was probably the world’s longest run-on sentence! Thank the Lord for blogs that allow one to break free from being too picky about grammar and sentence structure!

Anywho, I’m not going to run around saying I’ve done anything great because I haven’t. All I’ve done is take a step faith trusting that God will lead my way. I can tell you I’ve been afraid most of the way through, in pain most of the way through, and struggling most of the way through. Yet, you see… it’s through those struggles, pain and trials that I’m continuing to learn and see that in my weakness, God is made strong!

That being said, I now leave you with a recipe for a carrot cake mug cake that I came up with for my mom’s birthday!

Maple Carrot Cake Mug Cake

Ingredients

– 2 1/2 tablespoons oat flour

– 2 tablespoons grated carrots

– 1/2 teaspoon pumpkin spice

Р1/3  teaspoon baking soda

– 2 tablespoons vanilla almond milk

– 2 1/2 tablespoons ¬†Justin’s maple almond butter

-1 egg

– 2 tablespoons honey or maple syrup

Directions

mix ingredients. Place in mug and place mug in microwave for 1 to 2 minutes on high heat. Take it out of the microwave, drizzle it with a little make both syrup and serve.  I added a packet of wholesome foods Stevia to the mix for extra sweetness! Mom loved it , Little Dude loved it and I loved it!

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I hope y’all have a blessed weekend! If you get an opportunity to try out mug cake, please let me know what you think. ¬†Just so you know I can’t take all the credit for this recipe because I went online and searched over several different recipes. One from land o Lakes as well as Yummily ¬†and I found that most of them are quite ¬†similar. I made minor adjustments and this was the outcome!

 

 

 

New Years with Turkey Soup!

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Well…. here it is, the New Year and… so much to be grateful for! Yes, me… the one who is scrapping cans and bottles together to buy food and gas is GRATEFUL. Why? I’m alive, I have family, friends, school, work… plus… I woke up this morning. I really have been fed up with stressing on little things. It seems every time my family and I have even begun to get ahead, we get knocked down. We see advancement in finances and health… then BAM… HIT! I got up this morning and was like, “you know what God… My life is not anything like what I wanted it to be. My body hurts, my spirit longs to walk, run, and race freely, my family and I are barely getting bye but You know what? Compared to others in poverty stricken countries… I’m filthy rich! So, I’m going to thank You for the MANY times you’ve shown up and sent provision, for the fact that I can worship You freely, and for the fact that I’m even breathing!” Then, this weight was lifted off of my shoulders! Why?

Matthew 6:19-21 – Lay not up for yourselves treasures upon earth, where moth and rust doth corrupt, and where thieves break through and steal:

In 2016, I kept focusing so much on what I didn’t have that I’d forgotten to stop and enjoy the many things I do have… I got so focused on “storing up riches” and trying to get financially stable that I’d forgotten that all of this is all temporary.

That being said, I want to just encourage you… whatever “resolutions” you may or may not have, keep a Christ perspective. Ask the Lord to show you what HE wants you to have as resolutions and to help work through you to build His kingdom for the benefit of others. For me, this means drawing closer to Him, asking Him to help me continue to build the vision He has instilled in my heart and to use my life for His glory.

This year, I was blessed with the honor of singing backup for the amazing Linda Jackson at our New Years Church service! That woman is absolutely incredible! What an honor to share the stage with such a beautiful legend.! I then wen home and enjoyed some sparkling cider with mom and nephew and… went to bed at 11:30… hahaha!!! Honestly, I wouldn’t have had it any other way. Great fellowship and time with my loved ones… what more could I ask for?

Short post today, however… I’ll go ahead and leave you with some¬†food victories and a recipe for some tasty turkey soup! I came up with my own recipe while trying out my new slow cooker that I got for Christmas (thanks Mommalou)!

Food victory… theo Dark Chocolate bar!!! This sucker is almost gone and has been such a delicious treat! Something I didn’t even allow myself to have when I was working out/ active and all I can say is… boy was I missing out!

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Sparkling cider… yes… this was a victory, because when you are restrictive, even things like sparkling apple cider can become huge phobias!!!

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Turkey Soup Recipe:

Ingredients

~1/2 turkey carcass

~4 tablespoons apple cider vinegar

~1 cup chopped turkey

~4 chopped carrots

~5 stocks celery Chopped

~1/2 white onion

~1 clove garlic minced

~1/2 teaspoon bay seasoning

~1/2 teaspoon sea salt

~1/2 teaspoon Italian seasoning

~Rosemary to taste

~ Water to fill line

(Cook rice separately)

~1 cup brown rice

~1/3 cup broth

~1 and 2/3 cup water

Directions

Place carcass in slow cooker with vinegar and water to fill line. Set cooker on high for 3 hours, then place on low for 7 hours (overnight). Strain broth into an extra bowl ¬†pulling all remaining turkey off the bones. Place bowl in the fridge over night. Pull bowl out and scoop off layer of fat from the top, place broth in slow cooker with seasonings, turkey, and veggies and set on high to cook for 2 hours. Then cook on low for 2 more hours or until veggies are tender. Meanwhile, place rice, broth and water into a pan to cook on the stove. Follow general rice cooking procedure for this. ¬†Keep the soup and rice separate even in storage in the fridge, it will keep the rice from soaking up all of the broth in the soup. Put them together when you’re ready to consume!

What made this soup taste the best was that while making it, I did a bible study by Kevin Swanson (thank you miss Emily) with my mom. So, I was preparing fuel for our bodies while we fueled our spirits!

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I hope y’all have an amazing year! I’ll post as time and inspiration provides! God bless!

 

 

 

Winter Break and food victories

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Love… That’s a word that’s been on my heart this season. With the semester now at a close… So much to say… The trials I faced through the past few months were, at times frustrating and brought me nearly to a point of dropping classes all together. Yet’ one thing kept me pressing on… LOVE!
Let me be more specific for ya’ll. Since my last post, I found myself so crunched timewise between school, work, Choir, volunteer work at the church (halloween carnival) doctors/ Chiropractic appointments, ect. all while trying to manage the pain I’ve been in off and on and maintain a family life that doing anything outside of it was nearly impossible. I found myself completely staying away from any form of exercise (including ab work) simply because my body was hurting and I really have felt the need to heal. This was such a huge challenge for me! With pressures of classes, I found I needed an outlet and God provided one! I soon began to draw!
Without going into too much detail about draining trials I’ll say this… They included further blood testing to find out why my white blood cell count is still low, an injured pet that we ended up having to seek financial support for help to cover, a situation I needed to fix one my car, news about the horrific shape my troubled loved one is in and more… Between that and the war in my body…. I barely had the strength to press on through finals. However, there are always blessings in the storms of life! At the Halloween carnival, Alex Ramon’s assistant (Megan Doyle) hooked up the sweetest care package full of my favorite college snacks and drinks! Also, my modern day pen pal, Emily (who I hope to one day meet), sent a huge care package for my family and me full of food and clothing AND bible study materials! Plus… People at random from my church reached out to help. It’s incredible! Always, just when my family and I needed it!
Now… Here it is… Another break, and yes… The stress of school and struggles landed me in bed off and on ¬†for the first few days. Knowing that there’s help out there, just praying for the miracle of provision to get it…. I continue to do what God has placed before me, taking one step at at time, trusting that He knows best! The love for my troubled loved one and for her little one that mom and I care for is truly helps me press on! With that, I’ll share some food victories with y’all. Also, before I go…

Food victories:

1.I got to try a new brand of cereal called Purely Pinole, which I TOTALLY love!

2. Oatmeal for lunch… and no… I didn’t work out during that time, so it was a BIG victory. It was a combination of Trader Joe’s gluten free oats and Rachel’s overnight oats (both the Purely Pinole and the Rachel’s were gifts from my dear pen pal Emily which were sent in a beautiful care package).

3. I started ditching my obsession with fat free yogurt for lowfat yogurt and kefir.

4. The Sunday before Christmas, I enjoyed fellowship at my God mothers’s church where they provided a meal of spanish rice, steamed veggies with EVOO, cod baked in EVOO, and salad… for me.. this was a big step out in social eating. Also, it was a BIG victory!

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In closing, I have a few questions for you…

What is your favorite part of Christmas?

What’s you favorite Christmas carol?

What do you do when it seems that nothing seems to go right in life?

Do you have any New Years resolutions?

Peanut Butter Revelations and Kettle Corn Treats!

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“Jesus loves me this I know, for the Bible tells me so”… I remember singing this song as a kid, however… I never really knew what God’s love is until more recent years. This week, as I was making my lunch, I got a revelation as to why. You see, I was making an almond butter sandwich to take with me when a childhood memory came to the forefront of my mind. I remembered when there was this peanut butter commercial on tv and the mom would put a heart on the peanut butter, close the sandwich, and when the kid got to school… He’d open the sanwich and there it was! I begged my mom to do the same for me. The thing is… Throughout the day, my lunch bag would get tossed around so much that by the time lunch came around, I’d open my sandwich and find a bunch of peanut butter and jelly mush! I asked my mom why she didn’t make the heart, and she swore up and down that she did… It just got messed up by all the tossing around of the days events. Isn’t that what it’s like with God’s love? He places the imprint of His heart on our lives, but the trials and messes of life’s circumstances seem to blot out any sign of it.! For a better idea of where I’m coming from see the following links:

My Story Begins

Into the Wilderness

My Journey Continues

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Since those past blogs, so much more has happened… Things that have brought me to my knees time and time again, questioning how a God that loved me so much could allow these things to happen. In the midst of the chaos that filled my mind… I heard His still, small voice speaking to me saying… “I love you my child!”¬† So, while making my sandwich, I decided to put a heart in the almond butter and, in going to eat it, I didn’t check to see if the heart was still there. I simply enjoyed every bite and thanked God for His amazing love towards me! This week… I’ve decided that… Despite the pain I’m dealing with and the uncertanties I face… I refuse to doubt the Love of God for me. So much at stake… My health, School, work, finances… There are days when walking is painful and I’ve honestly feared I might not walk properly again (fear is NOT from God) and days when I feel like any moment I could run another marathon… The mental trauma that the lingering health and family issues have caused… Wow… All I can say it that it’s truly by the grace of God that I’ve made it this far! As classes continue, I just finished my first solo in church choir, Harvest carnival coming up along with practices for the singing Christmas tree… Each step… I’ll continue to take in faith knowing that no matter what tomorrow holds… God holds every moment! So, today… I just want to assure you that no matter what you are facing… No matter what life has brought you through… Know that there is an amazing God who loves you! These trials are temporary… Life in Him is eternal! If you are temoted to doubt God’s love for you… Just ask Him to show you! When I do this… I find his heart shaped fingerprints all over my life through the love of family, friends, brothers and sisters in the Lird and in little things in the scenery around me! He never fails to show His love!
Now, as anyone who has followed my posts for any ammount of time probably knows… I love me some sweet treats! Sssooooo… I leave you all with a recipe for healthy kettle corn!

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Healthy “Kettle Corn”
-Ingredients-
1/3 cup trader joe’s popping corn
Olive oil cooking spray
Trader joe’s sea salt
2-3 stevia packets (or sweetener of your choice)

-Directions-
Place popping corn in air popper and let kernals pop. Place popped corn into a sealable container, pray lightly with cooking spray, close the container and shake. Spray again with cooking spray and close the container and shake it up again. Add sea salt to tase and 2-3 pakets of stevia. Close the lid, shake it up and enjoy! I hope ya’ll have an amazing week!

Sweetness in bitter times!

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Mind crammed! That’s the best way to describe what I feel right now. Wow, this whole semester has been a total ride of faith for me. Between studies , blood testing, doctors appointments , MRI , house sitting , work… I found I lost the taste for fun in life. In a session with my counselor she asked me what I did for fun and I laughed ! So, she encouraged me to identify the things that I enjoy and make a way to do them…. easier said than done! However, I took her advice and decided to pray and ask God to open up doors for me to do things like reaching out to the ministry that I’ve been wanting to work with and support , and come up with new recipe ideas. Boy was He quick to answer! The following weekend I began a house-sit. Now, my blender at home had just broken and a lot of the ingredients that I need to make my recipes were running at an all-time low along with my finances. Fortunately, the people I was house-sitting for we’re very generous and allowed me to pick figs from the garden, get fresh eggs from their chickens, and enjoy whatever was in their fridge and pantry! Plus, they had a Vitamixer (morning smoothie heaven)!$! So… Off to work I went on studies and baking! The outcome? A recipe for cookies which I’ll share at the end of this post! That weekend I also decided to give myself a break and despite the physical pain that I was dealing with I sat down with the dogs and enjoyed a viewing of “Dirty Dancing!” It felt like being a kid again! I got to hang out with the most curious looking hairless dogs and a house full of loads of other animals (including snakes, turtles, frogs and fish)! It was like being on a farm! After the weekend was over, I packed up my things and headed home to face the week.
In the midst of studies I felt an urge to contact the woman who heads up the ministry I mentioned a few posts back! Now, it’s time to reveal the name of that nonprofit! If the shoe fits wear it right? Well, the shoe is called The Glass Slipper! It’s an organization that helps people who have been sex trafficked find restoration! From the moment that Donnie Moore had mentioned them at my church, I had totally fallen in love! Right there, the heart of everything I’m going to school for right before my eyes! Upon contacting her , she informed me that she and some of the girls we’re going to go to an A’s game that Reverend Moore had invited them to and they had a ticket that they would like to share with me! What an honor! I quickly accepted and that Saturday I went out to Oakland , met up with the girls and enjoy the game of baseball followed by worship and testimonies from players on both teams that play that night! Plus Donnie Moore and his team performed feats of Strength!

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That night as I walked away, all I could think is after seeing those women and knowing what they’ve been through… Seeing that there’s hope for them… It gave me hope! I want to do what the glass slipper does for women! The girls and I parted ways with a promise to keep in touch, and Lord willing work together soon on a project that is yet to be revealed.
On the way home I remembered that I saw a certain Greyhound sign from the freeway! So , I got off the freeway made an extra effort to charge my phone, and took a picture of myself in front of the very Greyhound station that I got off the bus at on January 11th of 2007. For the first time in almost 10 years I visited the very place that my mom welcomed me with open arms , coming out of a homeless drugged-out situation , smelling like trash, and coming down from my last meth high… I wept and thank God for delivering me!

20160910_184724Despite the daily physical pain that I deal with in the trials that I’ve faced… His grace is what has kept me from going back into the mess that I was! By His grace , I no longer have to pick up a pipe or do a line to find refuge from my trials. I can pray to him, I can seek His face, and I can trust but no matter what tomorrow holds, whether or not I ever receive the healing that my heart so desperately desires, whether or not I ever see any of my dreams come true… ultimately life is fading. All that truely matters is knowing that I’ve lived a life that brings His light to others…
That being said… Here’s some good news… Test results came in and… NO CANCER! Testing for various other things such as thyroid disorder and celiac , at least the heavy part is out of the way and off my shoulders! meanwhile, the battle with physical pain continues! My muscles acting up, along with having to visit the chiropractor several times having a hard time just trying to make it through each day I’m going to continue to trust the Lord! So, questions for you!
First off, while the eating disorder I’m currently recovering from is called orthorexia, which is what has led to a lot of my digestive issues , in stepping into recovery I’ve had to step out of fear and eat things that I before I would consider taboo… Are there Foods that you’ve ever considered taboo or been afraid to eat?
If so have you have your face your fear? How?
Also, is there something that you’ve been desiring to do but have let fear stop you from doing it?
finally, what are some things that you like to do that are fun and help you enjoy a break from the stresses of life?
All being said onto the recipe! Until I post again… God bless!

Almond Butter Cookies

1 & 1/3 cup rolled oats
1 cup mashed sweet potato
1 egg 2 egg whites
3/4 teaspoon baking soda
half a teaspoon of salt
Half teaspoon cinnamon
Half cup of Georgia grinders honey roasted almond butter
Two packets of Justin’s Maple almond butter
9 packets of Zing stevia

Preheat oven to 350 degrees F. Mix wet ingredients and dry separately, then mix together. Place spoonfuls (about 2-3 tbs full) of cookie batter onto a cookie sheet leaving about a 1.5 in space btween each. Place in oven for 15 min or until baked to your liking… Enjoy warm with some froyo or… Let cool and enjoy with a morning cup of joe!

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