Not much t o say… just a quick recipe


This week I haven’t really felt prompted to talk about anything specific… so, I’ve decided to keep it short and sweet by just sharing with y’all a recipe for salty sweet walnuts! 



-2 cups raw or sprouted walnuts

-1/2 cup hot water

-1/2 cup clover honey

-1/2 tsp sea salt



Preheat oven to 375° place walnuts in a bowl. Mix honey, water, and salt together in a bowl and drizzle mixture over walnuts while mixing. One they are evenly coated, spray a cookie sheet with olive oil cooking spray and spread walnuts evenly on the tray. Place in the oven for 15-20 min or until golden. Set out to cool for 1 hour and… enjoy! Have a blessed week!

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